SAVOUR
JOURNAL

THE ART OF COOKING & SHARING

A Recipe for Every Mood.

15 approachable favourites, thoughtfully gathered for slow mornings, colourful lunches, cosy dinners and sweet celebrations.

15

Kitchen favourites

04

Curated collections

100%

Editable recipes

A beautifully plated assortment of food on a dining table

EXPLORE BY YOUR CRAVING

SAVOUR JOURNAL COLLECTION 01

Fresh & Nourishing

Feel-good bowls, crisp greens and bright ingredients for any day.

Colorful fresh salad and vegetables in a bowl

30 min  •  2 servings

Rainbow Buddha Bowl

Crisp vegetables, fluffy quinoa and golden chickpeas with a lemon-tahini drizzle.

Mediterranean vegetable and chickpea salad served on a plate, photographed from above

15 min  •  3 servings

Mediterranean Chickpea Salad

A fresh, tangy no-cook salad inspired by sunny Mediterranean flavours.

Avocado and egg toast for breakfast

12 min  •  2 servings

Avocado & Egg Toast

Creamy avocado, crisp sourdough and perfectly cooked eggs for an easy brunch.

A colourful nourishing food bowl

35 min  •  2 servings

Citrus Chicken Grain Bowl

Lemon-herb chicken over warm rice with greens and bright fresh vegetables.

SAVOUR JOURNAL COLLECTION 02

Comfort Classics

Cosy flavours and familiar meals worth returning to.

Creamy mushroom pasta on a plate seen from above with the plated dish centered

25 min  •  2 servings

Creamy Garlic Mushroom Pasta

Silky, garlicky pasta with caramelised mushrooms and parmesan.

A delicious pizza with fresh toppings

30 min  •  2 servings

Classic Margherita Pizza

Crispy golden crust, bright tomato, creamy mozzarella and basil.

A savoury bowl of risotto

40 min  •  3 servings

Golden Mushroom Risotto

Creamy arborio rice with deeply savoury mushrooms and a buttery finish.

A bowl of curry served with rice

30 min  •  3 servings

Coconut Chickpea Curry

A warming creamy curry with chickpeas, spinach and fragrant spices.

SAVOUR JOURNAL COLLECTION 03

Breakfast Rituals

Beautiful mornings begin around the table.

Stack of golden pancakes topped with fruit and syrup

20 min  •  2 servings

Fluffy Banana Pancakes

Soft golden pancakes with naturally sweet banana and warm maple syrup.

A wholesome breakfast bowl

10 min + chill  •  2 servings

Berry Overnight Oats

Creamy overnight oats with berries, chia and a little honey.

Toast with fresh toppings

12 min  •  2 servings

Herbed Scrambled Egg Toast

Soft herbed eggs on buttery toast with fresh chives and cracked pepper.

Golden French toast served with fresh mixed berries

18 min  •  2 servings

Cinnamon French Toast

Golden custardy slices with cinnamon, vanilla and fresh fruit.

SAVOUR JOURNAL COLLECTION 04

Sweet Endings

A little something lovely to finish on.

Berry layered sponge cake with fresh raspberries

55 min + cool  •  8 servings

Vanilla Berry Celebration Cake

A tender vanilla sponge layered with whipped cream and fresh berries.

Chocolate fudge brownies with glossy ganache on a plate

40 min + cool  •  9 servings

Fudgy Chocolate Brownies

Deep cocoa, glossy tops and an irresistibly soft chocolate centre.

Creamy cheesecake served on a plate

20 min + chill  •  4 servings

No-Bake Lemon Cheesecake Cups

Light citrus cheesecake layered in little glasses with buttery biscuit crumbs.

THE RECIPE BOOK

Let's Make Something Good.

Every recipe below includes a simple ingredient list and step-by-step directions. Each section can be edited independently in Elementor.

Colorful fresh salad and vegetables in a bowl

01 / FRESH & NOURISHING

Rainbow Buddha Bowl

Crisp vegetables, fluffy quinoa and golden chickpeas with a lemon-tahini drizzle.

Ingredients

  • 100 g dry quinoa
  • 1 can (400 g) chickpeas, drained
  • 1 small carrot, grated
  • ½ cucumber, sliced
  • 1 ripe avocado, sliced
  • 2 handfuls baby spinach
  • 2 tbsp tahini, 1 tbsp lemon juice
  • 1 tbsp olive oil; salt and black pepper

Method

  1. Rinse quinoa; simmer in 200 ml water for 12–15 minutes. Cover off heat for 5 minutes, then fluff.
  2. Pat chickpeas dry. Toss with olive oil, salt and pepper; sauté for 6–8 minutes until warm and golden.
  3. Whisk tahini with lemon juice and 2–3 tbsp water until pourable.
  4. Divide quinoa, spinach, carrot, cucumber, avocado and chickpeas between bowls. Drizzle with dressing.

Kitchen note: Finish with sesame seeds or chopped parsley.

Mediterranean vegetable and chickpea salad served on a plate, photographed from above

02 / FRESH & NOURISHING

Mediterranean Chickpea Salad

A fresh, tangy no-cook salad inspired by sunny Mediterranean flavours.

Ingredients

  • 1 can (400 g) chickpeas, drained
  • 150 g cherry tomatoes, halved
  • ½ cucumber, diced
  • ¼ red onion, thinly sliced
  • 60 g feta cheese, crumbled (optional)
  • 2 tbsp extra-virgin olive oil
  • 1½ tbsp lemon juice
  • 1 tsp dried oregano; salt and pepper

Method

  1. Rinse and thoroughly drain the chickpeas.
  2. Combine chickpeas, tomatoes, cucumber and onion in a large bowl.
  3. Whisk olive oil, lemon juice, oregano, salt and pepper in a small jar.
  4. Dress the vegetables, toss gently and finish with feta. Serve chilled or at room temperature.

Kitchen note: Keeps refrigerated for up to 2 days without the feta.

Avocado and egg toast for breakfast

03 / FRESH & NOURISHING

Avocado & Egg Toast

Creamy avocado, crisp sourdough and perfectly cooked eggs for an easy brunch.

Ingredients

  • 2 large slices sourdough bread
  • 1 ripe avocado
  • 2 eggs
  • 1 tsp lemon juice
  • 1 tsp olive oil or butter
  • Pinch chilli flakes
  • Salt, black pepper and chives

Method

  1. Toast sourdough until golden and crisp.
  2. Mash avocado with lemon juice, salt and pepper.
  3. Heat oil or butter in a non-stick skillet. Cook eggs until whites are fully set and yolks reach your preferred doneness.
  4. Spread avocado over toast, top with eggs, chilli flakes and chives. Serve immediately.

Kitchen note: For fully set eggs, cook the yolks through.

A colourful nourishing food bowl

04 / FRESH & NOURISHING

Citrus Chicken Grain Bowl

Lemon-herb chicken over warm rice with greens and bright fresh vegetables.

Ingredients

  • 2 small boneless chicken breasts (about 300 g)
  • 120 g dry rice
  • 1 tbsp olive oil
  • 1 tbsp fresh lemon juice
  • 1 tsp paprika, ½ tsp dried oregano
  • 100 g cherry tomatoes, halved
  • 2 handfuls mixed leaves
  • ½ cucumber, sliced; salt and pepper

Method

  1. Cook rice according to packet directions; keep covered and warm.
  2. Toss chicken with oil, lemon juice, paprika, oregano, salt and pepper.
  3. Pan-cook chicken over medium heat for about 6–8 minutes per side, depending on thickness, until the centre reaches 74°C (165°F). Rest 5 minutes.
  4. Arrange rice, greens, tomatoes and cucumber in bowls. Slice cooked chicken and serve with a squeeze of lemon.

Kitchen note: Use a food thermometer to verify chicken is cooked safely.

Creamy mushroom pasta on a plate seen from above with the plated dish centered

05 / COMFORT CLASSICS

Creamy Garlic Mushroom Pasta

Silky, garlicky pasta with caramelised mushrooms and parmesan.

Ingredients

  • 200 g dry fettuccine or linguine
  • 200 g mushrooms, thinly sliced
  • 3 garlic cloves, minced
  • 120 ml cooking cream
  • 40 g grated parmesan
  • 1 tbsp butter plus 1 tbsp olive oil
  • Fresh parsley; salt and pepper
  • 60–120 ml reserved pasta water

Method

  1. Cook pasta in salted water until al dente; save a mug of cooking water.
  2. Sauté mushrooms in butter and oil for 6–7 minutes until golden. Add garlic and cook 30 seconds.
  3. Pour in cream and 60 ml pasta water; simmer gently for 2 minutes.
  4. Add pasta and parmesan. Toss until glossy, loosening with more pasta water if needed. Finish with parsley and pepper.

Kitchen note: Add a handful of spinach for extra colour.

A delicious pizza with fresh toppings

06 / COMFORT CLASSICS

Classic Margherita Pizza

Crispy golden crust, bright tomato, creamy mozzarella and basil.

Ingredients

  • 1 prepared pizza dough ball (250–300 g)
  • 90 g tomato passata
  • 125 g fresh mozzarella, drained
  • 6–8 fresh basil leaves
  • 1 tsp extra-virgin olive oil
  • ½ tsp dried oregano, optional
  • Pinch salt

Method

  1. Preheat oven and a pizza tray to 240°C (465°F).
  2. Stretch dough on lightly floured baking paper to a thin 25–28 cm round.
  3. Spread with passata, leaving a border. Add torn mozzarella and a pinch of salt.
  4. Transfer carefully to the hot tray; bake 10–14 minutes until the base is crisp and the cheese bubbles. Finish with basil and olive oil.

Kitchen note: Drain mozzarella first to avoid a soggy centre.

A savoury bowl of risotto

07 / COMFORT CLASSICS

Golden Mushroom Risotto

Creamy arborio rice with deeply savoury mushrooms and a buttery finish.

Ingredients

  • 180 g arborio rice
  • 220 g mushrooms, sliced
  • 1 small onion, finely diced
  • 750 ml warm vegetable stock (approx.)
  • 1 tbsp olive oil and 20 g butter
  • 35 g finely grated parmesan
  • 1 small garlic clove, minced
  • Salt, black pepper and parsley

Method

  1. Keep vegetable stock warm in a small saucepan.
  2. Sauté mushrooms with olive oil over medium-high heat until browned. Remove half for garnish.
  3. Add butter, onion and garlic; soften for 4 minutes. Stir in rice for 1 minute.
  4. Add warm stock one ladle at a time, stirring and allowing absorption between additions. Cook 18–22 minutes until rice is tender but slightly firm.
  5. Turn off heat and stir in parmesan, pepper and reserved mushrooms. Rest 2 minutes before serving.

Kitchen note: Adjust stock and salt to taste: stock saltiness varies.

A bowl of curry served with rice

08 / COMFORT CLASSICS

Coconut Chickpea Curry

A warming creamy curry with chickpeas, spinach and fragrant spices.

Ingredients

  • 1 can (400 g) chickpeas, drained
  • 250 ml coconut milk
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 tbsp grated ginger
  • 1½ tbsp mild curry powder
  • 200 g crushed tomatoes
  • 2 handfuls spinach; oil, salt
  • Cooked basmati rice, to serve

Method

  1. Soften onion in 1 tbsp oil for 5 minutes. Add garlic, ginger and curry powder; cook 1 minute.
  2. Stir in crushed tomatoes and simmer for 4 minutes.
  3. Add chickpeas and coconut milk; simmer gently for 12–15 minutes.
  4. Fold through spinach until wilted. Season to taste and spoon over hot rice.

Kitchen note: For more heat, add a pinch of chilli flakes.

Stack of golden pancakes topped with fruit and syrup

09 / BREAKFAST RITUALS

Fluffy Banana Pancakes

Soft golden pancakes with naturally sweet banana and warm maple syrup.

Ingredients

  • 150 g plain flour
  • 2 tsp baking powder
  • 1 ripe banana, mashed
  • 1 egg
  • 160 ml milk
  • 1 tbsp melted butter
  • Pinch salt; maple syrup to serve

Method

  1. Whisk flour, baking powder and salt in a bowl.
  2. Combine mashed banana, egg, milk and melted butter; fold into dry ingredients until just mixed.
  3. Heat a lightly buttered non-stick skillet over medium-low heat. Add small ladles of batter.
  4. Cook about 2 minutes until bubbles appear, flip and cook 1–2 minutes more until cooked through. Serve warm.

Kitchen note: Avoid overmixing for a lighter texture.

A wholesome breakfast bowl

10 / BREAKFAST RITUALS

Berry Overnight Oats

Creamy overnight oats with berries, chia and a little honey.

Ingredients

  • 100 g rolled oats
  • 160 ml milk of choice
  • 120 g plain yoghurt
  • 1 tbsp chia seeds
  • 1 tsp honey or maple syrup
  • 100 g mixed berries
  • ½ tsp vanilla extract

Method

  1. Stir oats, milk, yoghurt, chia seeds, honey and vanilla in a lidded jar or bowl.
  2. Divide between two containers. Cover and chill at least 4 hours or overnight.
  3. Stir before serving; add a splash of milk if too thick.
  4. Top with rinsed berries and serve cold.

Kitchen note: Keep chilled and eat within 2 days.

Toast with fresh toppings

11 / BREAKFAST RITUALS

Herbed Scrambled Egg Toast

Soft herbed eggs on buttery toast with fresh chives and cracked pepper.

Ingredients

  • 4 eggs
  • 2 slices sourdough bread
  • 1 tbsp unsalted butter
  • 2 tbsp milk
  • 1 tbsp chopped chives
  • Pinch salt and black pepper
  • Optional handful of baby spinach

Method

  1. Whisk eggs with milk, salt and pepper.
  2. Toast the bread and keep warm.
  3. Melt butter in a non-stick pan over low-medium heat. Add eggs and gently stir with a silicone spatula until softly set and no liquid egg remains.
  4. Fold in chives, spoon over toasted sourdough and serve immediately.

Kitchen note: Cook eggs fully if preparing for vulnerable diners.

Golden French toast served with fresh mixed berries

12 / BREAKFAST RITUALS

Cinnamon French Toast

Golden custardy slices with cinnamon, vanilla and fresh fruit.

Ingredients

  • 4 thick slices day-old bread
  • 2 eggs
  • 100 ml milk
  • ½ tsp ground cinnamon
  • ½ tsp vanilla extract
  • 1 tbsp butter
  • Berries or sliced banana to serve
  • Maple syrup, optional

Method

  1. Whisk eggs, milk, cinnamon and vanilla in a shallow dish.
  2. Dip each bread slice briefly on both sides; let excess drip off.
  3. Melt a little butter in a skillet over medium heat. Cook each slice 2–3 minutes per side until golden and the egg mixture is cooked.
  4. Serve immediately with berries, banana and optional syrup.

Kitchen note: Sturdy, slightly stale bread gives the best texture.

Berry layered sponge cake with fresh raspberries

13 / SWEET ENDINGS

Vanilla Berry Celebration Cake

A tender vanilla sponge layered with whipped cream and fresh berries.

Ingredients

  • 180 g plain flour
  • 2 tsp baking powder
  • 120 g softened butter
  • 150 g caster sugar
  • 2 eggs
  • 120 ml milk
  • 1 tsp vanilla extract
  • 200 ml whipping cream, chilled
  • 150 g mixed berries, washed

Method

  1. Preheat oven to 175°C (350°F). Grease and line two 18 cm round cake tins.
  2. Cream butter and sugar; beat in eggs, then vanilla. Alternate flour with baking powder and milk until just combined.
  3. Divide batter between tins and bake 23–28 minutes until a skewer comes out clean. Cool completely.
  4. Whip cream to soft peaks; layer sponges with cream and berries. Keep refrigerated until serving.

Kitchen note: Cake must be completely cool before adding cream.

Chocolate fudge brownies with glossy ganache on a plate

14 / SWEET ENDINGS

Fudgy Chocolate Brownies

Deep cocoa, glossy tops and an irresistibly soft chocolate centre.

Ingredients

  • 115 g butter
  • 150 g dark chocolate, chopped
  • 150 g caster sugar
  • 2 large eggs
  • 70 g plain flour
  • 20 g unsweetened cocoa powder
  • Pinch salt; ½ tsp vanilla

Method

  1. Preheat oven to 175°C (350°F). Line a 20 cm square tin with baking paper.
  2. Melt butter and chocolate gently together; cool 5 minutes.
  3. Whisk in sugar, eggs and vanilla. Fold in flour, cocoa and salt only until combined.
  4. Spread into tin and bake 20–25 minutes until edges are set and centre has moist crumbs. Cool fully before cutting.

Kitchen note: A slightly underbaked centre sets as the brownies cool.

Creamy cheesecake served on a plate

15 / SWEET ENDINGS

No-Bake Lemon Cheesecake Cups

Light citrus cheesecake layered in little glasses with buttery biscuit crumbs.

Ingredients

  • 180 g cream cheese, softened
  • 150 ml cold whipping cream
  • 45 g icing sugar
  • 1 tbsp fresh lemon juice
  • 1 tsp finely grated lemon zest
  • 100 g digestive biscuits, crushed
  • 40 g melted butter
  • Extra lemon zest or berries, to serve

Method

  1. Combine crushed biscuits and melted butter; press into the bottoms of four small glasses.
  2. Beat cream cheese, icing sugar, lemon juice and zest until smooth.
  3. Whip chilled cream to soft peaks in a separate bowl, then fold gently into the cream-cheese mixture.
  4. Spoon filling over biscuit bases. Cover and chill at least 3 hours before adding garnish.

Kitchen note: Store covered in the refrigerator until serving.

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